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To be added to our events mailing list or if you have any other inquires please fill out the form below, or if you would prefer an email address: info(a)tir.org.uk

To book a place on one of our workshops, please fill out our application form (Applications button bottom left)

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Postal address and location for counselling and coaching:
Mindfulness Training Ltd.
c/o SR Office 2 (buzzer to press)
114-118 Parkway
London
NW1 7AN

Directions:
The nearest tube is Camden Town on the Northern Line. The venue is three minutes walk from the station.
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Free phone: 0800 849 6723

Tel: +44 (0)20 7183 2485

Fax: +44 (0)20 7504 1701


Copyright TIR UK 2004. Webmaster: webmaster@tir.org.uk.

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Freephone: 0800 849 6723

* Equanimity is the ability to remain unperturbed by an event experienced within the framework of one's body and thoughts as a result of objective observation. This implies that unless one is aware of an actual (internal) experience, one cannot be equanimous towards it. This defined, equanimity relies on awareness on one's thoughts and body sensations (Cayoun, 2003).

Copyright Mindfulness Training Ltd 2009.