Mindfulness-based cognitive behavioural therapy training

Counselling and training in Mindfulness-based Cognitive-behavioural therapies

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Mindfulness Training

A view from Primrose Hill.

If you are interested in personal development, overcoming the effects of stress, or trauma in your life we may be able to help.
From our offices on Parkway, Camden, we offer counselling sessions on a private basis.

We offer help in addressing most psychological issues. These include:

• Unwanted feelings and emotions
• Bereavement
• Anger problems
• Phobias
• Anxiety
• Depression
• The effects of bullying
• Abusive relationships
• Relationship break ups
• Panic attacks
• General stress and 'burn-out'
• Life direction counselling
• Coaching for performance in work and life.
• Work-life balance issues

The counselling we offer predominately consists of mindfulness-based cognitive behavioural methods. However, we tailor counselling to the client's needs which may require a range of modes of therapy. The approaches we use tend to be awareness enhancing and humanistic.


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