Mindfulness Training Ltd.

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Offering a new Extended training in Acceptance and Commitment Therapy (ACT)*, Functional Analytical Psychotherapy (FAP) and Relational Frame Theory (RFT), with fortnightly supervision to measure your increasing ACT-consistency.

*Delivered by three ACBS peer-reviewed ACT Trainers

Our ACT training is approved by the British Psychological Society Learning Centre for the purposes of Continuing Professional Development (CPD)

Books and Articles

Our Trainers Books

	Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain Authors: Tobias Lundgren, Joanne Dahl Price: £16.99 Publisher: New Harbinger Publications; 1 Workbook edition (May 3, 2006) Description: This book is based on the ACT model, which suggests that rather than trying to control your thoughts or the uncontrollable (your chronic pain), it’s preferable to live aligned to your values, and bring pain along for the ride. By neither focusing on, nor ignoring pain and judgements about your pain, it’s possible to take committed action and do valued activities instead of avoiding activities because of your pain.
	The Art and Science of Valuing in Psychotherapy: Helping Clients Discover, Explore, and Commit to Valued Action Using Acceptance and Commitment Therapy Authors: Joanne Dahl, Jennifer Plumb, Ian Stewart, Tobias Lundgren Publisher: New Harbinger Pubns; 1 edition (July 1, 2009) Price: £40.80 Description: Valuing is a key component of the acceptance and commitment therapy (ACT) six-process model. During this process, therapists help clients identify and decide on their values and commit to acting according to those values. The Art and Science of Valuing in Psychotherapy is the therapists' guide to conducting this delicate and important work without imposing their own beliefs on the client, defining values in overly narrow or overly nebulous ways, or confusing values with judgments, likes and dislikes, morals, or cultural norms. Readers also receive guidance for teaching their clients to apply these values to their lives in practical and concrete ways to increase clients' self-esteem and life satisfaction.
	The Counsellor's Handbook Third Edition Authors: Rowan Bayne, Ian Horton, Patrizia Collard, Gordon Jinks Publisher: Nelson Thornes (Mar 2008) Price: £26.59 Description: This book has been updated with new entries to reflect the changes within the counselling profession over the last few years. Maintaining the popular alphabetical style of the previous editions, the authors have also kept the accessible writing style, making this handbook a must-have for every practicing counsellor! The alphabetical entries follow the style of the previous two editions. The book examines issues concerning generic, professional, and more specific clinical practice. New entries include criticisms of counselling, dependence/addiction, dreams, the death of a counsellor, refugee counselling, and self-injury.
	Brief Person-Centred Therapies Editor: Keith Tudor Containing three chapters by Henry J. Whitfield on TIR Publisher: Sage Publications Ltd (24 Jun 2008) Price: £19.94 Description: Can the person-centred approach work in time-limited counselling and psychotherapy? This is a question that many practitioners grapple with as demand for brief therapy increases - particularly in the public sector. Brief Person-Centred Therapies is the first book to tackle the subject, bringing together the experience and insights of a leading international team of person-centred specialists.

Other recommended Books

	Learning ACT: An Acceptance & Commitment Therapy Skills-Training Manual for Therapists Authors: Jason B. Luoma, Steven C. Hayes & Robyn Walser Publisher: New Harbinger Publications; Pap/DVD edition (November 2007) Price: £40.99 Description: This book provides you the conceptual knowledge, the general tools and the therapeutic stance that will help you become a good ACT therapist. Other workbooks and therapist guides in the Acceptance and Commitment Therapy.
	Brief Therapy for Post-Traumatic Stress Disorder: Traumatic Incident Reduction and Related Techniques Authors: Stephen Bisbey and Lori Beth Bisbey Publisher: John Wiley & Sons Publisher: Wiley; 1 edition (April 21, 1998) Price: £33.24 Description: This book provides a review of the major theories of stress and trauma, and of other methods of working with clients that are most useful alongside the TIR approach, an approach that is useful for a wide range of “normal life” traumas, not just PTSD. 173 pages, soft cover.
	Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Abridged Authors: Kabat-Zinn Publisher: Piatkus Books (22 Feb 2001) Description: More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours. hard cover.
	Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse Author: J. Mark G. Williams. Publisher: Guilford Press; 1 edition (17 Jan 2002) Price: £23.63 Description: This is both a book and a manual for the prevention of depressive relapse among individuals who have recovered from an episode of major depression. 351 pages, hard cover.
	Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change Authors: Steven C. Hayes PhD , Kirk D. Strosahl & Kelly G. Wilson Publisher: Guilford Press; 1 edition (8 Jan 2004) Price: £16.02 Description: Functional contextualism is the world view that underlies ACT. Theoretically ACT is based on RFT, which offers an account of how language creates pain and useless methods of dealing with it, and which suggests alternative contextual approaches to these domains. ACT uses metaphors, experiential exercises, and logical paradox to get around the literal content of language and to produce more contact with the ongoing flow of experience in the moment.